Creative Somatic and Relational therapy

Relational & Holistic PsychoTherapy

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Therapy can help you find peace in your body and joy in your life. It can help you transform old patterns & maladaptive behaviors, coming into a state of transformation, growth, and wellness. Therapy can also be a space for you to process traumatic experiences from your past, grief & loss, and relationships within your life. In our work together, we can find a therapeutic structure that works for you, and best fits your needs.

I utilize EMDR, somatic therapy, parts work, transpersonal and Jungian psychology, and attachment focused therapy to support folks in their process.

 

Specialties:

  • Trauma + PTSD

  • Intergenerational trauma

  • Grief

  • Attachment Repatterning

  • Perinatal & Post-partum Mental Health

  • Navigating Systems of Oppression (ableism, racism, sexism, transphobia, homophobia, etc.)

  • Inner Child Healing

  • Creative Blockages

  • Ancestral + Generational Healing

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